These Healthy Energy Cookies with Nuts and Seeds are a great option if you’re looking for a nutritious and delicious snack. Plus, they’re easy to make and rich in vitamins, minerals, protein, and healthy fats.

Ingredients:

1 cup almonds
1 cup walnuts
1/2 cup sunflower seeds
1/4 cup pumpkin seeds
1/4 cup flax seeds
1/2 cup rolled oats (gluten-free if needed)
1/4 cup honey or maple syrup

2 tablespoons coconut oil
1/2 teaspoon vanilla extract
1/4 teaspoon salt
1/2 teaspoon cinnamon (optional)
1/4 cup dried cranberries or other dried fruit (optional)
1/4 cup chocolate chips (optional)

Preparation:

Preheat oven to 180°C (350°F).

Nuts and seeds: Mix walnuts, almonds, sunflower seeds, pumpkin seeds, and flax seeds in a bowl.

Oats: Add rolled oats to the seeds if using oats.

Wet ingredients: In a small bowl, mix honey or maple syrup, coconut oil, vanilla, salt, and cinnamon, if using.

Assembly: Pour the wet mixture over the dry ingredients and mix well to coat.
Preparation: Place the mixture in a baking pan lined with parchment paper and press down with a spatula to create an even layer. Sprinkle with dried fruit or chocolate chips, if desired.
Preparation: Bake for 15 to 20 minutes or until golden brown.
Preparation: Once ready, let cool completely and cut into slices or cubes.

Tips:
If you don’t like oats, you can substitute quinoa flakes or more seeds.
You can also substitute the honey with date syrup if you prefer a vegan version.