Here is the easy recipe for chicken stir-fry with peppers, a good Asian stir-fry full of flavor, and really delicious. Perfect lunch dish, to be served with cooked rice for a light and balanced meal.

Ingredients for 4 persons :

• 500g chicken breast
• 3 bell peppers
• 1 onion
• 120g carrots
• 1 tbsp sunflower
• 3 tablespoons salted soy sauce
• Salt and pepper

Preparation :

Peel the onion then chop finely, then cut the carrots and peppers into strips.

In a wok or skillet, heat the oil then sauté the onion for 3 minutes. Add the vegetable strips then cook for about 10 minutes, salt and pepper. Then remove the vegetables from the pan and set aside on a plate.

Keep the cooking juices from the vegetables in the pan then add the chicken cut into pieces and let brown for a few minutes.

Then add the soy sauce and cook for about 5 minutes. Put the vegetables back in the pan then mix everything together and sauté for about 2 minutes.

Then serve your sautéed chicken with peppers dish immediately with cooked rice.