Summer or winter, the beauty of the feet is a subject that concerns all women, from the youngest to the most senior. Hydration, exfoliation, pedicure are all treatments that you have done at least once in your life and that have cost you a lot.
Today, you are going to discover a homemade recipe to pamper your feet.
Throughout the day, the feet are subjected to strain, sweating, dehydration, heat, uncomfortable shoes and fatigue.Announcement
It is therefore common to see the skin of the feet dry, cracked or even cracked.
First of all, what are the causes of this unsightly problem:
Dehydration of the skin is the main cause of cracked heels, when the skin lacks hydration, it becomes dry so it builds up a thick plate to protect itself against aggression. And therefore the skin can no longer regenerate, a quick treatment can easily cure this discomfort otherwise the cracks can become painful and cause itching.
A deficiency in vitamins and minerals (like iron), diabetes and hypothyroidism can also cause dry skin. Other chronic skin diseases such as psoriasis can also contribute to dehydrating skin.
Walking barefoot, wearing uncomfortable shoes, or using a strong soap or product can also interfere with proper functioning foot health.
Prolonged standing can cause the skin of the feet to harden, eventually causing cracked heels. To prevent this from happening, it will be necessary to change position often while wearing appropriate shoes.
Aging of the skin: with age, the skin loses its elasticity, it becomes thick, dry and flaky and the appearance of cracks on the skin of the feet can have a greater impact as we age.
Obesity:
Heavy weight puts pressure on the fat pad under the heel.
This can lead to pad extension which, if the skin is not flexible, can put pressure on the foot and cause heel cracks to appear.
Symptoms :
At first, the skin on the heel looks rough and uneven, it becomes dry, sensitive and lacks elasticity.
The skin begins to harden, then as the problem worsens the heel begins to crack and take on a whitish, yellowish or reddish color. Consequently, the skin opens up to bacteria and becomes vulnerable to infection.
In order to take care of your feet and prevent these symptoms from getting worse, here is a homemade recipe that will save you from wasting your money on pedicure sessions. This natural remedy will nourish and hydrate the skin of your feet.
The ingredients needed:
- 4 cups of milk
- 3 tablespoons baking soda
The instructions :
- Heat the milk and pour it into a basin suitable for the size of your feet.
- Add the baking soda and mix well, but make sure the temperature is pleasant to avoid burning yourself.
- Then soak your feet for 10 minutes and relax. After finishing, rinse your feet with lukewarm water and pat them dry. Do not hesitate to do this treatment once a week.
The benefits of the ingredients:
Milk: Milk is a natural product that nourishes and protects the skin from external aggressions.
It is a moisturizing product that is increasingly used in the cosmetics industry. It is generally donkey’s milk or goat’s milk. These milks especially prevent the aging of the skin and soften it.
Baking soda :
this ingredient has many beneficial properties for the skin, it rebalances its pH, has antiseptic and anti-inflammatory effects, limits sebum secretion and is a good exfoliant. Especially since it helps to fight against odors and promotes the healing of infections or other foot ailments.
Source : santeplusmag.com