{"id":445,"date":"2023-03-14T19:23:16","date_gmt":"2023-03-14T17:23:16","guid":{"rendered":"http:\/\/www.tastyfood.top\/?p=445"},"modified":"2023-03-14T19:23:18","modified_gmt":"2023-03-14T17:23:18","slug":"the-most-tender-and-juicy-chicken-in-the-oven-and-in-the-pan-just-take-more-kefir","status":"publish","type":"post","link":"https:\/\/www.tastyfood.top\/?p=445","title":{"rendered":"The most tender and juicy chicken in the oven and in the pan.\u00a0Just take more kefir!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Thanks to kefir, the meat is very soft and tender, juicy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>You will need the following ingredients for cooking:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>kefir &#8211; 700 ml;<\/li>\n\n\n\n<li>thighs &#8211; 8 pieces;<\/li>\n\n\n\n<li>garlic &#8211; 8 cloves;<\/li>\n\n\n\n<li>salt, pepper and paprika to taste.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&lt;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wash the meat and dry it with paper towels.&nbsp;Pour kefir, add salt and paprika, your favorite spices.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/mandarynka.com.ua\/wp-content\/uploads\/2019\/10\/2-36.jpg\" alt=\"The most tender and juicy chicken in the oven and in the pan.  Just take more kefir!\" class=\"wp-image-5819\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Mix everything well, cover the container and put it in the refrigerator for 5 hours.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/mandarynka.com.ua\/wp-content\/uploads\/2019\/10\/3-29.jpg\" alt=\"The most tender and juicy chicken in the oven and in the pan.  Just take more kefir!\" class=\"wp-image-5820\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">We grease the baking sheet with vegetable oil and lay out part of the thighs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Heat the oven to 180 degrees and bake for 1 hour.&nbsp;But look at your oven.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lubricate the pan with vegetable oil, heat it, lay out the thighs, put a plate on top, put the load on it and fry it on medium heat for 10 minutes.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/mandarynka.com.ua\/wp-content\/uploads\/2019\/10\/4-22.jpg\" alt=\"The most tender and juicy chicken in the oven and in the pan.  Just take more kefir!\" class=\"wp-image-5821\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Then we turn over and place the load again.&nbsp;The second side is also fried for 10 minutes.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/mandarynka.com.ua\/wp-content\/uploads\/2019\/10\/5-15.jpg\" alt=\"The most tender and juicy chicken in the oven and in the pan.  Just take more kefir!\" class=\"wp-image-5822\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">You can prepare such a soft and juicy dish for every day, not only on holidays.&nbsp;Chicken will be perfectly combined with any side dish, even with baked or simply boiled potatoes, rice, spaghetti, etc.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/mandarynka.com.ua\/wp-content\/uploads\/2019\/10\/6-7.jpg\" alt=\"The most tender and juicy chicken in the oven and in the pan.  Just take more kefir!\" class=\"wp-image-5823\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Thanks to kefir, the meat is very soft and tender, juicy. You will need the following ingredients for cooking: &lt; Wash the meat and dry it with paper towels.&nbsp;Pour kefir, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":446,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-445","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/posts\/445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=445"}],"version-history":[{"count":1,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/posts\/445\/revisions"}],"predecessor-version":[{"id":447,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/posts\/445\/revisions\/447"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/media\/446"}],"wp:attachment":[{"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}