{"id":3265,"date":"2023-09-10T12:20:51","date_gmt":"2023-09-10T09:20:51","guid":{"rendered":"http:\/\/www.tastyfood.top\/?p=3265"},"modified":"2023-09-10T12:20:51","modified_gmt":"2023-09-10T09:20:51","slug":"air-fryer-crispy-chicken-fries-crunchy-and-tasty-ready-in-few-minutes","status":"publish","type":"post","link":"https:\/\/www.tastyfood.top\/?p=3265","title":{"rendered":"Air fryer crispy chicken + fries: crunchy and tasty ready in few minutes!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>INGREDIENTS<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">500g (3.5 cups) chicken<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 large egg (beaten)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 tbsp olive oil<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 tbsp lemon juice<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 tbsp fresh chopped parsley (optional)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2g (1\/2 tsp) garlic powder<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1g (1\/2 tsp) paprika<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">30ml (2 tbsp) olive oil<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">15ml (1 tbsp) lemon juice<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4g (1 tbsp) parsley<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6g (1 tsp) salt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1g (1\/2 tsp) black pepper<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Breadcrumbs<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">25g (0.4 cup) parmesan cheese (optional)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For the fries:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">450g (3.2 cups) potatoes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Salt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>METHOD<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Whisk Egg, add olive oil, lemon juice, parsley, and spices in a medium mixing bowl. Add the chicken tenders and mix to combine.<\/li>\n\n\n\n<li>In another bowl, whisk the breadcrumbs and parmesan cheese.<\/li>\n\n\n\n<li>Dredge the tenders in egg mixture then in breadcrumb mixture, turning and pressing all sides to coat evenly. Spray both sides of the chicken with oil.<\/li>\n\n\n\n<li>Preheat Air fryer to 180 degrees. Add chicken and cook for 25 minutes, flipping halfway, until cooked through, golden and crispy.<\/li>\n\n\n\n<li>To cook in batches: cook all chicken tenders in small batches. Once all tenders have been cooked, add all to the air fryer at once and heat for 2-3 minutes or until crispy and heated through.<\/li>\n\n\n\n<li>Peel a squash, grate it and cut it into thin sticks. Soak potato sticks in cold water for 1 hour.<\/li>\n\n\n\n<li>Dry the potatoes and store them for baking in an air fryer. Spray potatoes with baking spray and bake at 200 degrees, 20 minutes.<\/li>\n\n\n\n<li>Serve the potatoes with the chicken and salt, add lemon slices, pieces of parsley and mustard as a side dish.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS 500g (3.5 cups) chicken 1 large egg (beaten) 2 tbsp olive oil 1 tbsp lemon juice 1 tbsp fresh chopped parsley (optional) 2g (1\/2 tsp) garlic powder 1g (1\/2 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3266,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3265","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/posts\/3265","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3265"}],"version-history":[{"count":1,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/posts\/3265\/revisions"}],"predecessor-version":[{"id":3267,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/posts\/3265\/revisions\/3267"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/media\/3266"}],"wp:attachment":[{"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}