{"id":3231,"date":"2023-09-04T17:03:01","date_gmt":"2023-09-04T14:03:01","guid":{"rendered":"http:\/\/www.tastyfood.top\/?p=3231"},"modified":"2023-09-04T17:03:02","modified_gmt":"2023-09-04T14:03:02","slug":"chicken-fillets-crunchy-on-the-outside-and-tender-on-the-inside","status":"publish","type":"post","link":"https:\/\/www.tastyfood.top\/?p=3231","title":{"rendered":"Chicken fillets: crunchy on the outside and tender on the inside!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>INGREDIENTS<\/strong><br>750g of chicken breast<br>2 eggs<br>35ml (1\/4 cup) of olive oil<br>40ml (1\/4 cup) of lemon juice<br>2 cloves of garlic<br>Salt<br>Pepper<br>170g (1 1\/2 cups) of breadcrumbs<br>Paprika<br>Garlic powder<br>Onion powder<br>50g (1\/2 cup) of parmesan<br>Extra virgin olive oil<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>METHOD<\/strong><br>1. In a bowl add the eggs, olive oil, lemon (juice), garlic, salt, and pepper and whisk to combine.<br>2. Transfer the chicken breast into the prepared marinade be careful to cover them completely. Refrigerate for 1 hour.<br>3. In a bowl with breadcrumbs add the paprika, garlic powder, onion powder, and parmesan and mix to combine.<br>4. After time has elapsed remove the meat from the marinade and pass to the breadcrumbs. Coat on both sides.<br>5. Pour a drizzle of olive oil on a baking tray covered with parchment paper and arrange the chicken fillets.<br>6. Pour a drizzle of olive oil on the chicken fillets and transfer to the oven. Bake at 190\u00b0C\/374\u00b0F for 20 minutes.<br>7. Serve them all together on a serving plate<\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS750g of chicken breast2 eggs35ml (1\/4 cup) of olive oil40ml (1\/4 cup) of lemon juice2 cloves of garlicSaltPepper170g (1 1\/2 cups) of breadcrumbsPaprikaGarlic powderOnion powder50g (1\/2 cup) of parmesanExtra virgin [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3232,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3231","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/posts\/3231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3231"}],"version-history":[{"count":1,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/posts\/3231\/revisions"}],"predecessor-version":[{"id":3233,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/posts\/3231\/revisions\/3233"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/media\/3232"}],"wp:attachment":[{"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3231"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}