Egg And Sausage Muffins are not only delicious, but makes the ideal healthy breakfast and snack option for those on the go. These muffins are packed with nutrients: protein from the hot dog sausages and fiber and vitamins from the vegetables. To make it, you will need onion, carrot, bell pepper, hot dog sausages, cheese, and eggs. They are easy to make and can be stored in the fridge or freezer for a quick and convenient savory snack on the go. Whether you’re looking for a tasty snack or a nutritious breakfast, these Egg and Sausage Muffins are sure to please any picky eater. They\u2019re also great for work and school lunchboxes too!<\/p>\n\n\n\n
Egg and Sausage Muffins Variations
If you prefer, the carrots and bell pepper can be substituted with other veggies:<\/p>\n\n\n\n
corn (fresh or frozen, no need to thaw first).grated zucchini (make sure to squeeze excess moisture out of the vegetables before using, otherwise the muffin will be too soggy)chopped baby spinachsundried tomato piecesfresh basilroasted red peppercaramelized onion<\/p>\n\n\n\n
Tips
Make sure to grease the muffin tin, even if it\u2019s a non-stick pan!<\/p>\n\n\n\n
Wait at least 10 minutes before you try to remove the cups.<\/p>\n\n\n\n
Use mature cheddar for more flavor.<\/p>\n\n\n\n
For an oniony, you can also add a bit of chopped chives or scallions.<\/p>\n\n\n\n
The hot dog sausages can be substituted with crispy bacon bits, chopped ham, or cooked Italian sausage.<\/p>\n\n\n\n
Don\u2019t overcook the savory muffins, otherwise, the egg will turn rubbery.<\/p>\n\n\n\n
The milk can be substituted with cream or heavy cream.<\/p>\n\n\n\n
How to Store Egg and Sausage Muffins
Store the savory muffins in the fridge for up to 3 days. Reheat them in the microwave or a low-heat oven.<\/p>\n\n\n\n
Can You Freeze Egg and Sausage Muffins
These savory muffins are perfect for the freezer! Once cooled, wrap the individual muffins with plastic wrap, then transfer them to a plastic bag. Take out as many as you need, and heat them in the microwave, or allow them to thaw in the fridge.<\/p>\n\n\n\n
Can I Make Egg and Sausage Muffins in the Airfryer?
Yes, you can. Use individual greased silicone muffin cups, and bake at 360\u00b0F\/180\u00b0C for 15-20 min<\/p>\n\n\n\n
Ingredients
BUTTER
1 tbsp
ONION, CHOPPED
1\/2
BELL PEPPER, CHOPPED
1\/2
CARROT, CHOPPED
1
SALT
1\/2 tsp
HOT DOG SAUSAGES
3
EGGS
4
MILK
50 ml (1\/4 cup)
PEPPER
1\/2 tsp
CHOPPED FRESH PARSLEY
MOZZARELLA CHEESE SHREDDED
50 g
Melt the butter in a pan over medium heat.<\/p>\n\n\n\n
Step 1
Add the onions and saut\u00e9 for a few minutes.<\/p>\n\n\n\n
Step 2
Add the bell peppers, carrots, salt, and black pepper.<\/p>\n\n\n\n
Step 3
In a bowl, mix together the eggs with milk, salt, and pepper.<\/p>\n\n\n\n
Step 4
Add the vegetable mixture and parsley.<\/p>\n\n\n\n
Step 5
Chop the hot dog sausages into thick slices.<\/p>\n\n\n\n
Step 6
Put the chopped sausages into the muffin mold.<\/p>\n\n\n\n
Step 7
Fill each muffin cup with the egg mixture.<\/p>\n\n\n\n
Step 8
Sprinkle with shredded mozzarella cheese.<\/p>\n\n\n\n
Step 9
Enjoy!<\/p>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Egg And Sausage Muffins are not only delicious, but makes the ideal healthy breakfast and snack option for those on the go. These muffins are packed with nutrients: protein from […]<\/p>\n","protected":false},"author":2,"featured_media":3058,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3057","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/posts\/3057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3057"}],"version-history":[{"count":1,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/posts\/3057\/revisions"}],"predecessor-version":[{"id":3059,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/posts\/3057\/revisions\/3059"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/media\/3058"}],"wp:attachment":[{"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}