Cinnamon tea is not only one of the most soothing and aromatic drinks on cold days, but also a true miracle of nature! A cup of hot tea is rich in antioxidants and has a fantastic effect on both body and mind.<\/p>\n\n\n\n
Why should you drink it regularly?<\/p>\n\n\n\n
Supports digestion: Relieves bloating, soothes the stomach and stimulates the production of digestive juices.<\/p>\n\n\n\n
Helps regulate blood sugar levels: Cinnamon is known to stabilize blood sugar levels, thereby reducing appetite and feelings of hunger.<\/p>\n\n\n\n
Strengthens the immune system and has anti-inflammatory properties: It is rich in valuable antioxidants that strengthen the body’s natural defenses against infections.<\/p>\n\n\n\n
Refreshing and warming: Stimulates blood circulation, making it an ideal choice for anyone with a cold or in need of a natural boost of energy.<\/p>\n\n\n\n
How to make the perfect cinnamon tea<\/p>\n\n\n\n
For the best flavor and optimal effect, use whole cinnamon sticks instead of ground cinnamon (this will prevent the tea from becoming too thick).<\/p>\n\n\n\n
Ingredients:<\/p>\n\n\n\n
1\u20132 whole cinnamon sticks (preferably Ceylon cinnamon)
4\u20135 dl water
Optional: 1 slice of fresh lemon, 1 teaspoon of honey, or a small piece of fresh ginger
Preparation:<\/p>\n\n\n\n
Put the water and cinnamon sticks in a small saucepan and bring to a boil.<\/p>\n\n\n\n
Once boiling, reduce the heat and simmer for 10\u201315 minutes. The longer the tea steeps, the more intense and sweet its flavor will be.<\/p>\n\n\n\n
Remove from heat, discard cinnamon sticks and let cool slightly.<\/p>\n\n\n\n
Add honey and lemon to taste (add honey to warm tea to preserve vitamins!).<\/p>\n","protected":false},"excerpt":{"rendered":"
Cinnamon tea is not only one of the most soothing and aromatic drinks on cold days, but also a true miracle of nature! A cup of hot tea is rich […]<\/p>\n","protected":false},"author":2,"featured_media":20848,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-20847","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nteresting"],"_links":{"self":[{"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/posts\/20847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20847"}],"version-history":[{"count":1,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/posts\/20847\/revisions"}],"predecessor-version":[{"id":20849,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/posts\/20847\/revisions\/20849"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/media\/20848"}],"wp:attachment":[{"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}