The question is about what to apply before bedtime for rheumatism, sprains and muscle pain. The search results show that there are a number of local preparations and natural remedies that are used for this purpose, often with the aim of relieving pain and inflammation, which are more pronounced at night.<\/p>\n\n\n\n
Options that are applied locally (ointments, gels, compresses) before bedtime:<\/p>\n\n\n\n
Over-the-counter local preparations (drugs and medical devices):
Gels\/Creams with non-steroidal anti-inflammatory drugs (NSAIDs): For example, creams and gels containing Ibuprofen (e.g. Dolgit cream), Diclofenac (e.g. Voltaren Emulgel, Olfen gel) or Nimesulide (e.g. Aulin gel). These substances are absorbed through the skin and act directly at the site of pain, reducing inflammation and reducing swelling.
Herbal Extracts:<\/p>\n\n\n\n
Comfrey Ointment\/Gel (Traumaplant, Dr. Popov Comfrey Ointment): Proven for sports and traumatic injuries, bruises and muscle and joint pain.
Hemp Ointment\/Gels (CBD Cooling\/Warming Gel, Cannaderm Thermolka\/Mentholka, Alpa Konopn\u00fd Gel): Hemp (CBD) has anti-inflammatory and pain-relieving effects. They can be cooling (for acute inflammation\/swelling) or warming (for stiff muscles and chronic pain).
Creams\/Gels with menthol, camphor and capsaicin: E.g. warming preparations (Namman Muay Active Cream, warming patch with capsaicin) for warming up and relaxing muscles. Cooling preparations (Perskindol, Biofreeze) for acute pain.<\/p>\n\n\n\n
Others: E.g. REVMABLOK Akut forte ointment.
Old wives’ advice and natural compresses:
Horseradish and potato compress: Grated horseradish mixed with grated potatoes and applied to the sore spot (grease with lard beforehand).
Ginger: Can be used in the form of compresses on sore spots.
Comfrey and St. John’s wort: Ideal for ointments and compresses.
Important recommendations before bed for relief from rheumatism and joint pain:<\/p>\n\n\n\n
Hot or cold compresses: You can try hot or cold compresses to help relieve pain. With rheumatism, what helps is individual – heat for some, cold for others.
Choice of medication: If even topical application does not help, it is advisable to consider using oral painkillers with a rapid onset of action (if recommended by your doctor).
Movement: A short movement before lying down can sometimes relieve pain.
Regular sleep schedule: In rheumatic diseases, quality sleep is very important for reducing symptoms.
Warning: Since rheumatism is a serious autoimmune disease that cannot be completely cured, and the treatment of sprains and muscle pain requires an individual approach, it is always best to consult a doctor or pharmacist about choosing a suitable product, especially if the pain persists or is intense.<\/p>\n","protected":false},"excerpt":{"rendered":"
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