The plant, which is called \u201cLila Maguey\u201d, is probably Aglave or Dracaena Marginata, a species used in traditional popular medicine in Mexico and other regions. While Agave has a rich story in tequila production and sweeteners, the \u201cMaguey purple\u201d (usually called the dragon or cordiline blood tree, depending on the confusion) is particularly known for its decorative properties. The claim of a \u201chidden superpower\u201d must therefore be enjoyed with caution.<\/p>\n\n\n\n
There is no scientifically proven evidence that the consumption of Lila Maguey extracts or teas of Dracaena offers significant health benefits. On the contrary, many types of Dracaena can be poisonous when consumed and cause gastrointestinal complaints, vomiting and weakness.<\/p>\n\n\n\n
Confusion and real sources
The term \u201cmaguey\u201d usually refers to Agave, a plant that really has many health benefits:<\/p>\n\n\n\n
Agave-Innulin: The inulin of the agave plant is a prebiotic fiber. It can promote digestion, support the growth of healthy intestinal bacteria and contribute to reducing blood sugar levels.
Therefore, if you want to benefit from the health advantages of the Maguey, use agave plant products such as Agavendick juice or inulin powder available at natural food stores.<\/p>\n\n\n\n
Alternative to \u201cLila Maguey\u201d
Instead of relying on a potentially harmful plant, there are other well -researched “purple” overhauls that can support your health.<\/p>\n\n\n\n
Root: Rich in nitrates that improve blood circulation and reduce blood pressure.
Berries Arony: They are full of antioxidants that can strengthen the immune system and reduce cellular damage.<\/p>\n\n\n\n
Potato -Purple Sweetting: Offer a richness of anthocyans (antioxidants), fibers and vitamins.
In short, it can be said that Lila Maguey’s “secret” is another evil -shattered. Agave (Maguey) offers true health benefits, while the supposed \u201cpurple maguey\u201d can be poisonous. Instead, use proven, secure and delicious superfoods that have shown your health.<\/p>\n","protected":false},"excerpt":{"rendered":"
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