The courgette and potato burger is a good idea for making meatless burgers. A solution for a dinner with vegetarian guests or a nice way to get children to eat zucchini.<\/p>\n\n\n\n
They are very easy to prepare, they can be cooked in the oven but also in a pan.<\/p>\n\n\n\n
You can enrich the zucchini burgers with cheese or spices.<\/p>\n\n\n\n
How to prepare the courgette and potato burgers The courgette and potato burger is a good idea for making meatless burgers. A solution for a dinner with vegetarian guests or a nice way to get children to eat zucchini. […]<\/p>\n","protected":false},"author":1,"featured_media":1187,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1186","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/posts\/1186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1186"}],"version-history":[{"count":1,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/posts\/1186\/revisions"}],"predecessor-version":[{"id":1188,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/posts\/1186\/revisions\/1188"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=\/wp\/v2\/media\/1187"}],"wp:attachment":[{"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tastyfood.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Ingredients:
<\/strong>2 courgettes
2 potatoes (200 g)
50 g of grated Parmesan cheese
1 egg
30 g of breadcrumbs
Salt and pepper Olive oil
Preparation:
<\/strong>Wash the potatoes and cook them in a pot of boiling water. Wash the courgettes well and remove the ends.
Grate the zucchini with a large grater. Arrange the zucchini on kitchen paper.
Peel the potatoes and mash them with a fork. Mix the potatoes with the grated zucchini.
Add 1 egg, grated cheese, breadcrumbs, salt and pepper and mix well to obtain a homogeneous mixture.
Form burgers. Heat a non-stick pan with a little oil.
Cook the zucchini burgers for 4\/5 minutes per side. If you want to cook them in the oven, bake the burgers at 180\u00b0C for 25 minutes.
Serve the zucchini and potato burgers hot.<\/p>\n","protected":false},"excerpt":{"rendered":"